This year I travelled to Germany to attend J and Beyond Conference, where I did a presentation on Framework on Framework, as well as finally meeting in person many of the people in the Joomla community.

http://jandbeyond.org/program/sessions/introduction-to-building-joomla-components-using-f.html

 Learn how to create components quickly and easily with very little code using Akeeba Framework On Framework (FOF). Since Joomla 3.2, FOF has been included in the core, and it's a game changer with regards to component development. This session will get you started in component development using FOF, and show you some of the power of this new framework.

Click read more to access presentation slides and source code.

 Here are the presentation slides:

 And here is the source code from the example I created com_timesheet

https://github.com/tuum/com_timesheet